NOURISH ME NOW !!! Restorative practices...

Hello, I want to add a fun interactive part to my posts... this is an interactive page to see what you do to nourish yourself and what restorative practices you have. It is good to have some inspiration from you! And a lovely share for others... I will start it off...

Some of my favourite ways to nourish myself are:

Sharing a cuppa with friends

Spending time in nature with my horse

Painting & creating

Music & dance

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