Here is something I have used for many years that is a simple, yet effective process to clear energy between you and others. Blessings...

When did you last take inspired action towards a goal? Did you know that most of us have the desire to create, change or overcome...

Many of us go through times of stress, worry, anxiety or are depressed with “the blues”. More often than not, we also don’t seek help...

Hello and welcome.  Every once in a while, I like to share some personal things that I hope might inspire you in your own experiences....

If I were to ask you, do you surrender into life?  What would you respond?  Surrender is about accepting that life has its ebbs and...

Too often in my work I come across a regular problem, and that is one of people feeling lonely, or not having any real friends. This...

If I were to ask you, do you surrender into life? What would you respond? Surrender is about accepting that life has its ebbs and...

A long time ago, during a difficult period in my life, where I was healing from some old traumas, and feeling very low, I had been...

In creating a positive mindset for wellbeing, we need to become aware of what we let into our lives, and the field around us. Whether we...

“Everything you ever wanted is on the other side of fear” – George Addair and Jack Canfield It’s ok to be scared, but it’s not ok to let...

Today I want to share with you a long known healing prayer originating in Hawaii, called “Ho’oponopono” that makes a huge difference in...

Each time I get to sit down and have a chat to someone regarding their current circumstances, we often move to the topic of perspective. ...

After recently being through our own self-imposed isolation, thanks to Covid, it struck me how important our friendships are. I am...

Recently our meditation group enjoyed this music, taking them deep into relaxation and being... as promised, I am sharing this with you...

Did you know that when we participate in Random Acts of Kindness, we produce happy endorphins? It is a sure-fire way to feel better about...

It has long been known that we each have our own innate knowing and wisdom inside of us, that just needs us to quieten the mind enough to...

We all have a place in our family systems. This principle, “those that belong, belong” as seen in Family Constellation work, founded by...

Happiness dwells within, often hidden under the layers of experiences and our perspective on life, yet it is always there. What we make...